Mind Over Miles
Fri, May 01
|Virtual Event
Event: 5K for Mental Health Awareness Month Purpose: To raise awareness for mental health challenges affecting veterans, first responders, and the community. This event promotes open conversations, reduces stigma, and connects participants
Date and Times
May 01, 2026, 12:00 AM – May 31, 2026, 11:50 PM
Virtual Event
Guests
About the event
How to Participate
The Mind Over Miles 5K is about more than just running, rucking, or walking, it’s about starting conversations and showing support for those who may be fighting battles we can’t see.
Participants are welcome to complete the 5K at their own pace. Whether you run, walk, ruck, or jog, every step helps raise awareness for mental health.
This event is also designed to be flexible so anyone can take part. You can complete your 5K any day during the month of May in your own community, on a trail, around your neighborhood, or even on a treadmill.
Once you complete your miles, we encourage you to share your run or walk on social media to help spread awareness.
📸 Post a photo or short video of your 5K and tag our page so we can share it.